What veggie’s beta carotene is easier to digest and more nutritious if lightly cooked than if raw?

Posted in Trivia crack Science answers by trivia3 On December 29, 2014. No comments

Question: What veggie’s beta carotene is easier to digest and more nutritious if lightly cooked than if raw?

Options: 

Broccoli
Snow pea
Potato
Carrot

Correct answer:

Carrot

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